Notice: Office Closed 8/21 - 9/14.

I'm excited to meet you and welcome you to our group! Sessions will begin May 10, and will meet each Wednesday from 6-7:30 for a total of six sessions. We will not meet on June 7, so the final session will be June 21. You must attend the first session to be admitted to the group.
The group will be educational, introspective, and creative. It will be a chance to bond with other survivors, and to do healing work within a safe and nurturing environment.
We will follow a progressive outline, so members must agree to attend all meetings. The group will be a 'closed' group, so the other members will be relying on you for your support and input. If you have an unavoidable absence, please notify me as soon as you can.
This is a brief outline of the topics will be covering:
Session 1: Introduction and over view, self-care, common reactions to trauma, negative feelings.
Session 2: Reactions, Beliefs, safety and boundary setting. Trust.
Session 3: Gaining control in your life. Empowerment. Boundaries, Power and control.
Session 4: Valuing yourself Session
5: Feeling close to others: Intimacy. Session
6: Healing for the long term: Coping with stress, Growing stronger, living a life or purpose and meaning, closing.
I am working hard to keep the cost of the group as affordable as possible. The full amount is $20/ per session, or a total of $120. Full payment is due at the first meeting. There will be no more than 8 members of the group. Please invite a friend if you know anyone who is facing similar issues.